Purchase a certificate good for 4 Half Hour Personal Training Sessions at
Applied Fitness
5823 Main Street
Williamsville, NY
716.380.2448
www.buffalopersonaltraining.com
Regular Price: $100
Hot deals Price: $70

Applied Fitness is a specialized personal training studio. Your journey begins with a wellness consultation where we identify your goals and review your current lifestyle.  Following the wellness consultation, individual needs are assessed through fitness assessments, movement screens, nutritional analysis and other wellness assessments.  By focusing on each individual’s wellness needs, a comprehensive wellness strategy is established that becomes the foundation for individual transformation.  Applied Fitness can help you:

• Lose Fat
• Tone Muscle
• Look and Feel Better
• Improve Metabolism
• Increased Energy

We are a team of:

• Exercise Physiologist
• Personal Trainers
• Nutritionist

Applied Fitness is committed to helping you achieve your health and fitness goals.  Applied Fitness is located at 5823 Main Street in the village of Williamsville.  We are also available to come to your home or office to provide fitness training and nutritional consultations.  Getting fit has never been easier!